Postpartum Resources

Postpartum
Postpartum Care
Postpartum Depression
Postpartum Anxiety
Postpartum Books
Transitions 4th Trimester Journal: Transforming by Janet A. Williams DNP MSM CNM
This self-guided journal was designed by Dr. "J" a midwife for new mothers to explore their experiences, self-acceptance in their new roles, and to give themselves the gift of self care during this crucial time. There are joys, as well as some struggles that new mothers often experience, once discharged home with their babies. The weeks that follow the birth of your baby are filled with so many emotions and are memorable. This journal will give you a place to write your story and begin your Once upon a time.....
Additional Resources
Postpartum Support International https://www.postpartum.net/
